The passion for the land and for sports has led us to create a real " Sport Town " consisting of grass soccer fields, outdoor polyvalent fields, basketball fields, volleyball fields, an outdoor swimming pool and gym for indoor sports. We believe that our small company, in the heart of Umbria, has all the credentials to be considered a center where do sports in harmony with mind and body. The structures, in fact, allow to fully satisfy the need of the various disciplines, in one of the most beautiful areas of the Nera Valley.


  • 2 grass soccer fields
  • 1 tennis field
  • 2 five-a-side football field
  • 1campo da calcio a 5 in sintetico polivalente
  • 2 indoor gym respectively 220 square meter and 1000 square meters, allow maximum comfort during activities
  • 2 meeting rooms one of about 250 seats, the other 600. Both are equipped with all necessary equipment to facilitate the holding of meetings, technical lectures , screenings and workshops . With the possibility of using other rooms 25/50 places located in the structures
  • Outdoor swimming pool

    Fast falls and calm waters will guide you along the river Corno. You can choose between two itineraries 1 or 2 hours. We recommend comfortable clothing, bathing suit and towel, the equipment will be provided by the rafting center and consists of full wetsuit, helmet and shoes to live this exciting experience in complete safety.


    Acrobatic routes on trees with rope bridges, pulleys, cableway and much more. The adventure course consists of different stations, all activities are carried out in complete safety.


    We learn to use and build one of the oldest hunting tools that will allow us to develop coordination, self-control and concentration.


    Mountain bike excursion, with different itineraries to the discovery villages, nature and Nera Valley’s territory. Many itineraries are circular paths, round trip or trekking paths. The level of difficulty varies from easy and not challenging for families and non-professional to a level for trekking and cycling experts. Oaks, beeches, meadows, villages and paths will fascinate you with beautiful landscapes. Along the way you will be accompanied by an expert guide. It is also possible to rent bikes.


    You will be guided by experts who will help you to learn how to survive and how to orient yourself in the heart of the Sibillini Mountains.


    On rocks in a fascinating landscape, suitable for all those who love to climb.


    Discover ancient streets forgotten through mysterious forests on animal tracks that live there. You can do simple walks or paths of climbing difficulties led by experienced guides.


    The Sibillini Mountains have seen in recent years to increase their fame especially for hang-gliding and paragliding. From the slopes of Vettore Mountain and Castelluccio of Norcia, every day many fans take flight in a unique scenario. The thrill of flying is possible for both experts and inexperienced thanks to tandem paragliding and guided by national instructors you will experience the thrill of flying safely.


    An unforgettable experience is to travel and know Nera Valley driving a Quad. We will provide maps for orientation and for exploring the green heart of Umbria.

    Contatti hotel cascia


    Fraz. Roccaporena, 06043 - Cascia (PG)
    Telefono +39 0743/76.609

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    Useful links

    Links of interest:

  • Tourist information about Cascia
  • Rafting and hiking
  • Horseback riding
  • Guided tours
  • Motorbike rental
  • Guided tours